Benefits of Massage
- Reduces stress & muscle tension
- Promotes deep relaxation
- Aids in the recovery of Sports injuries, overuse injuries, sprains & strains
- Improves circulation & increases nutrient supply
- Increases joint mobility, flexibility & freedom of movement
- Heals soft tissue injuries
- Stretches & lengthens connective tissue & muscles
- Boosts & stimulates your immune/lymphatic system
- Breaks down & eliminates toxins by enhancing oxygenation
- Stimulates the skin & nervous system
- Assists muscular performance
- Reduces fluid retention & swelling
- Rewards Body Mind & Spirit
Massage therapy in the heart of Yamba